Substitutions
There are always those times when you need something and you don't have it, or you need to change your diet and you want to adapt your favorite recipe. These links should lend a helping hand.
While not really a listing of Substitutions, This site has a lot of food information.
A dictionary of terms frequently used in recipes, trade manuals and in the industry.
Cook's Thesaurus has literally thousands of substitution suggestions, including fruits, meats, herbs, and much more. Cream of the crop!
Check this chart for substitutions for various herbs.
Check this chart for substitutions for various spices.
This document from the NDSU Extension Service gives alternative substitutes for refined sugar in baked goods, including info on how it affects the final product.
Culinary Cafe has a great page for those wishing to convert US recipes into UK ingredient equivalents.
The electronic Gourmet Guide provides suggestions on ingredient substitutions to lighten up your baked goods.
Health touch Online has recommendations from the American Dietetic Association for ways to substitute other ingredients for salt in your diet.
Land O Lakes has information on ingredient substitutions from alcohol to molasses.
The Culinary Cyber-Sleuth has an interesting article on remaking recipes with various substitutions and/or reductions.
A good index of conversions and substitution tools.
Delicious! Magazine Online has a list of healthy substitutes for common food allergens.
Fitness Link has suggestions on substations to reduce the fat in your foods.
Health World Online suggests food substitutions in your diet to avoid cancer, plus tips.
Prevention Magazine has twelve ways to cut 100 calories with their suggested food substitutions.
If you have any problems with a recipe or a link, please e-mail me.
