Marvelous Melon (1.7 points)

1 large cantaloupe
1 (3 oz.) pkg. strawberry-banana gelatin
1 cup boiling water
1/2 cup unsweetened applesauce
1 cup sliced fresh strawberries

Cut melon in half lengthwise from bud to stem end; discard seeds. Cut a thin slice off the bottom of each half so melon sits level; pat dry.

In a bowl dissolve gelatin in boiling water. Stir in applesauce and strawberries. Pour into melon halves (discard any remaining gelatin mixture or save for another use.) Cover with plastic wrap and refrigerate overnight.

Just before serving slice each melon half into three wedges.

One serving equals: 72 calories…trace fat (trace saturated)…0 cholesterol…21 mg sodium…17 gm carbohydrate…2 gm fiber…2 gm protein
Exchanges: 1 fruit
WWP: 1.7