Honeyed Pork & Chinese Cabbage (6 points)
Yield: 4 servings.

1 tbsp. chili oil OR 1 tbsp. vegetable oil
1 lb. pork tenderloin, cut into 1/2-in. slices
1 cup fresh pineapple chunks OR 1 (8-oz.) can pineapple chunks in juice, drained
3 tbsp. honey
4 cups shredded napa (Chinese) cabbage (1 lb.)
Hot cooked rice, if desired

Heat wok or 12-in. skillet over high heat. Add oil; rotate wok to coat side.

Add pork; stir-fry 4 to 5 minutes or until no longer pink.

Add pineapple and honey; cook and stir 1 minute.

Add cabbage; stir-fry about 30 seconds or until hot.

Serve with rice.

Per Serving: 243 Calories; 8g Fat (27.7% calories from fat); 25g Protein; 19g Carbohydrate; 1g Dietary Fiber; 74mg Cholesterol; 103mg Sodium.
 Exchanges: 3 1/2 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 1/2 Fat; 1 Other Carbohydrates.
WWP: 6