Apple Pie-Spiced Popcorn

Have a yen for apple pie? This delicious popcorn snack will satisfy your craving.

Makes 2 servings

6 cups air-popped plain popcorn

Two 1/2-ounce packets dietary cinnamon-apple fruit snacks

2 tablespoons reduced-calorie pancake syrup

2 teaspoons reduced-calorie tub margarine

1/2 teaspoon cinnamon

Pinch ground nutmeg

In large bowl, combine popcorn and fruit snacks. In small skillet over medium-low heat, combine pancake syrup, margarine, cinnamon and nutmeg; bring to a boil. Cook 3-5 minutes, until mixture begins to bubble, stirring constantly; remove from heat. Pour mixture over popcorn and toss well to coat; serve immediately.

SERVING (3 CUPS) PROVIDES: 1/2 Fat, 1 Fruit, 1 Bread, 25 Optional Calories; 3 grams Fat, 6 grams Fiber.

 

PER SERVING: 186 Calories, 3 g Total Fat, 0 g Saturated Fat, 0 mg Cholesterol, 199 mg Sodium, 38 g Total Carbohydrate, 6 g Dietary Fiber, 3 g Protein, 10 mg Calcium

 

Recipe from Weight Watchers Cut The Fat Cookbook