French Toast-Low Carb Recipe
Ingredients:
1/2 of a 3-ounce bag of unflavored pork rinds
Two eggs
1/4 cup heavy cream
Three packets sweetener
1/2 teaspoon cinnamon
1/2 teaspoon egg nog extract (optional)
Directions:
Crumble pork rinds up until they resemble bread crumbs (use your food processor
or put them in a Ziploc bag - air removed - and roll them with a rolling pin.)
Set aside.
Beat eggs well and then mix with remaining ingredients and beat again. Add
crushed pork rinds to the egg/cream mixture and allow to sit for approximately
five minutes. Mixture will thicken.
Meanwhile, heat skillet or griddle with butter or oil, and when hot, fry pancake
style until golden brown on both sides. Serve with your favorite low-carb maple
syrup, or try the recipe below for home made low carb Maple Syrup.
Notes:
For the best flavor, use pork rinds with a bland taste. It's also important that
you crush them well - until they are almost the texture of dust.
Lastly, the egg nog extract is optional, but does add a nice flavor. If you
don't have any, use vanilla.
Recipe makes two servings.
Nutritional information per serving:
Less than one carbohydrate.