Beef, Pineapple and Potato with Ginger 

serves 4

Preparation time: 20 minutes - cooking time: 35 minutes.

1 pound beef, cut in cubes
1 pound pineapples, cubed
1 1/2 cups water
2 tbsp vinegar
1 onion
2 cloves garlic
1 tsp ground ginger
2 carrots
2 big potatoes
1 tsp ground oregano
1 fresh tomato
1 pinch black pepper
1 pinch salt
3 tbsp catsup
1 whole red pepper

Place the beef cube with water in the pressure cooker for 15 minutes.
Add the onion,garlic,ginger for 2 minutes.
Put together all the left Ingredients and cook for 15 minutes