Bell Pepper and Mushroom Sauté

Preparation time:  10 min
Cooking time: 10 min
Makes 4 servings.


Ingredients:

1 tablespoon oil

1  large red bell pepper, cored, seeded and cut into 1 inch squares

1  large yellow bell pepper, or green bell pepper, cored, seeded and cut into 1 inch squares

1/2 lb fresh mushrooms, sliced

1 1/2 teaspoon tarragon, or 2 Tbs. fresh, chopped

Directions:

Heat oil in a heavy nonstick skillet over medium heat.

Sauté bell peppers and mushrooms 7-8 minutes or until vegetables are tender.

Season with salt and pepper to taste.

Stir in tarragon and cook another minute.

Nutrition:
Per serving: calories 63, fat 3.6g, 47% calories from fat, cholesterol 3mg, protein 1.9g, carbohydrates 7.2g, fiber 2.1g, sodium 3mg.