Asparagus w/ Herbed Cheese on Toast
Ingredients:
18 large fresh asparagus spears (about 1 pound)
1 large Vidalia or sweet onion (about 1/2 pound)
1 cup part-skim ricotta cheese
2 tablespoons chopped fresh thyme
2 tablespoons chopped fresh chives
2 tablespoons chopped fresh chervil
1 (1-pound) un-sliced round loaf pumpernickel bread
2 tablespoons butter, softened
Vegetable cooking spray
2 teaspoons extra-virgin olive oil
1/4 teaspoon salt
1/4 teaspoon pepper
Parsley sprigs
Instructions:
Snap off tough ends of asparagus; remove scales with a knife or vegetable
peeler, if desired. Peel onion, leaving root intact; cut onion into 6 wedges.
Drop asparagus and onion wedges into a large saucepan of boiling water; cook 3
minutes.
Drain and plunge into ice water; drain well. Pat dry with a paper towel; set
aside. Combine ricotta cheese, fresh thyme, chives, and chervil in a bowl; stir
well, and set aside. Cut bread crosswise into 6 (1-inch-thick) slices; reserve
remaining bread for another use. Spread butter evenly over 1 side of each bread
slice. Coat a large nonstick skillet with cooking spray, and place over medium
heat until hot. Arrange half of bread slices, buttered sides down, in skillet,
and cook 2 minutes or until browned. Remove bread slices from skillet, and set
aside. Repeat procedure with remaining bread slices. Cut each toasted bread
slice into 6 triangles. Spread cheese mixture evenly over toasted side of
triangles, and set aside. Recoat skillet with cooking spray; add olive oil, and
place over medium heat until hot. Add asparagus, onion, salt, and pepper; sauté
for 4 minutes or until lightly browned. Serve with toast triangles. Garnish with
parsley sprigs.
CALORIES 281 (31% from fat); PROTEIN 12.2g; FAT 9.7g (sat 3.1g, mono 3.8g,
poly 1.9g); CARB 40g; FIBER 6g; CHOL 13mg; IRON 4.1mg; SODIUM
519mg; CALC 212mg
Number of Servings: 6
Cooking Light1994 ISSUE: October