Breakfast Frittata
1 ½ cups frozen hash brown potatoes
vegetable oil spray
salt & pepper to taste
1 ½ cups shredded cheese
2 cups any combination of veggies and/or meat
2 cups egg substitute (like egg beaters)
Microwave potatoes 3-5 minutes on high, or until hot; drain in necessary. Spray pie plate with vegetable-oil. Layer potatoes, salt & pepper, vegetables/meats, and 1 cup cheese into pie plate. Top with remaining cheese. Bake at 350 - 40 minutes or until center is set. Cool slightly before serving.
Make your own combination:
Mexican Frittata - Use jack & cheddar cheese, diced green chilies, diced
tomato, chopped onion
French Frittata - Use Swiss cheese, chopped ham, chopped spinach, and sliced
mushrooms
Italian Frittata - Use mozzarella cheese, thin/quartered zucchini slices,
chopped tomato, and sliced black olives.