Dijon-Orange Pork Chops
Source: Cooks
Recipes
1 pound boneless pork loin chops, 3/4-inch thick
Lemon-pepper OR seasoned salt
1 teaspoon vegetable oil
1/3 cup orange juice
1 1/2 tablespoons Dijon-style mustard
1 tablespoon honey
2 teaspoons cornstarch
Sprinkle surface of chops with desired seasoning. Heat oil in nonstick skillet
over medium-high heat. Brown chops, about 3 minutes per side. Combine remaining
ingredients except garnish. Pour mixture over chops. Cover, reduce heat to
medium-low and simmer for 8 to 10 minutes.
Remove chops to serving platter.
Serves 4.
Nutrition Facts
Calories 197 calories
Protein 21 grams
Fat 8 grams
Sodium 217 milligrams
Cholesterol 56 grams
Saturated Fat 2 grams
Carbohydrates 8 grams
Fiber 0 grams
Recipe provided courtesy of Pork: The Other White Meat.