Grzyby Duszone w S'mietanie

(Creamed Mushrooms)

1 1/2 lb. (0.75 kg.) fresh mushrooms, sliced
2 medium onions, minced
4 tablespoons butter
1 tablespoon chopped dill
3/4 cup (200 ml.) sour cream
2 tablespoons flour

Gently wash the mushrooms. In a large skillet, simmer the onions and butter until tender. Add the mushrooms and 1 cup (250 ml.) of water. Simmer covered for 30 min. or until tender. Season with salt and pepper and add the dill. Separately fork-blend the sour cream and flour, then add it to the mushrooms. For a more heart-healthy recipe, substitute 1 tablespoon canola oil for the butter; use a non-stick skillet; and substitute well-drained plain nonfat yogurt for the sour cream.