Cajun Catfish

Yield: 4 Servings

4    Catfish fillets (4 oz. each)
1 oz Wheat flakes cereal
1 tb Paprika
1/4 ts Salt
1/4 ts Onion powder
1/4 ts Garlic powder
1/2 ts Cayenne pepper
1/2 ts Black pepper
1/2 ts White pepper
1/2 ts Thyme
1 tb Oil

1.  Wash the fish fillets and pat dry.
2.  In a bowl mix the ground wheat flakes and all the seasonings.

Pour the dry mixture onto a piece of foil or wax paper, and dip the
fillets into the seasoning, coating both sides. 3. In a heavy cast
iron fry pan heat the oil.  Fry the fillets for 2
minutes on each side.  Lay the fillets on a plate lined with a paper
towel, cover with another paper towel, and pat to remove excess oil.