/05

Raspberry Mousse

Source: applesforhealth.com

Courtesy of Art Of Cooking For The Diabetic

2 1/2 cups frozen raspberries, divided
2/3 cup part-skim ricotta cheese
1/3 cup fresh orange juice
1 teaspoon pure vanilla extract
1 teaspoon grated orange zest

Reserve 2 tablespoons berries for garnish. Put remaining frozen raspberries in the bowl of a food processor fitted with a steel blade. Process 1 minute.

Add ricotta, orange juice, and vanilla. Continue processing, scraping sides often, until bits of berries are incorporated. Add orange zest; process until smooth and well blended--the consistency of soft frozen yogurt. Serve immediately.

Nutrition Facts:
Amount Per Serving: Calories 90
Fat 3 g, Cholesterol 10 mg,
Sodium 40 mg,

Quantity:
Makes 6 Servings