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Summer Fruit Kebabs w/ Lime Cream
(makes 4 servings)
1/2 cup (100 g) low fat sour cream
1 1/2 tablespoons (22.5 ml) fresh lime juice
sugar substitute equivalent of 1 tablespoon (15 g) sugar
1/2 teaspoon (2.5 ml) grated lime zest
1/2 ripe honeydew melon, about 2 pounds (960 g), peeled, seeded, and cut into
cubes
1 pound (460 g) strawberries or blackberries, cleaned
Combine the sour cream, lime juice, sugar substitute, and lime zest in a small
bowl. Cover and refrigerate until ready to serve.
Alternate the fruit on four skewers. Arrange on a platter. Cover and refrigerate
for up to an hour.
To serve, spoon a puddle of the lime cream on a dessert plate. Top with a fruit
skewer and serve.
Per serving:
134 calories (15% calories from fat), 3 g protein, 2 g total fat (1.5 g
saturated fat),, 29 g carbohydrates, 4 g dietary fiber, 10 mg cholesterol, 75 mg
sodium
Diabetic exchanges:
2 carbohydrate (fruit), 1/2 fat