Enriched Meat Loaf

1 lb Extra lean ground beef
1 cup Sunflower seed meal
1 Onion; grated
1 Egg; beaten
1/4 cup Soy grits
1/2 cup Stock
1/2 cup Powdered milk
1/2 cup Wheat germ
1 tsp Salt
1 cup Stewed tomatoes
3 tbsp Nutritional yeast

Soak soy grits in the stock. 

Blend all ingredients together. Turn into an oiled loaf pan.

Bake at 350 F for 1 hour. Makes about 6 servings.

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