Baked Crab Rangoon
Source: Kraft Foods
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Makes: 12 servings, one wonton each
1 can (6 oz.) white crabmeat, drained, flaked
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Neufchatel Cheese, 1/3 Less Fat than
Cream Cheese, softened
1/4 cup thinly sliced green onions
1/4 cup KRAFT Mayo Light Mayonnaise
12 won ton wrappers
PREHEAT oven to 350°F. Mix crabmeat, Neufchatel cheese, onions and mayo.
SPRAY 12 medium muffin cups with cooking spray. Gently
place 1 won ton wrapper in each cup, allowing edges of wrappers to extend above
sides of cups. Fill evenly with crabmeat mixture.
BAKE 18 to 20 min. or until edges are golden brown and filling is heated
through. Serve warm. Garnish with chopped green onions, if desired.
Makeover Savings
We've taken a favorite appetizer and made it over. We substituted PHILADELPHIA
Neufchatel Cheese, 1/3 Less Fat than Cream Cheese and KRAFT Mayo Light
Mayonnaise instead of regular cream cheese and mayonnaise. Since these tasty
appetizers are baked, they require less hands on time so that you can spend more
time with your guests. This baked version saves 80 calories and 6.5 g of fat per
serving compared to traditional fried Crab Rangoon.
For Mini Crab Rangoons
Use 24 won ton wrappers. Gently place 1 won ton wrapper in each of 24 miniature
muffin cups sprayed with cooking spray. Fill evenly with crabmeat mixture and
bake as directed. Makes 12 servings, two appetizers each.